Sound Therapy Session (Batch Two)

Time: •Batch 1: 5:30 p.m. - 6:15 p.m. •Batch 2: 6:45 p.m. - 7:30 p.m. Please arrive 15 minutes before your session starts. •Energy Exchange: KES 888/- | Paybill 303030 | Account: 2050523627 Please send the payment notification to +254101888888 with your preferred batch (Batch 1 or Batch 2). What to Bring: •An open heart and mind •Comfortable clothing •Water bottles •Yoga mats •Blankets Important Note: Participants with neuro-cardio-auditory implants are advised to avoid this session. Benefits of Sound Therapy Sound therapy harnesses the healing power of sound to foster relaxation, enhance well-being, and restore balance. Here are some of its key benefits: 1.Reduces Stress and Anxiety: The soothing sounds and vibrations promote deep relaxation, helping to lower stress levels and reduce anxiety. 2.Improves Sleep Quality: By calming the mind, sound therapy can enhance sleep patterns, making it easier to fall asleep and achieve restful, rejuvenating sleep. 3.Enhances Mental Clarity and Focus: Sound therapy helps clear mental clutter, improving focus, concentration, and mental clarity 4. Boosts Emotional Health:…